LAST NIGHT’S ZOOM RECAP

Thank you for attending last night’s first of many to come “Zoom Connect Sessions”. The classes are Wednesdays @ 7pm. We begin promptly and go for about 30 minutes. I am going to release the recording of last night’s session-“HOW TO PREPARE FOR THIS WINTER’S VIRAL INVASION” and make it available on my website’s blog/Facebook. Quick recap: mental attitude, hydration, sinus rinse solutions, mucous production plus questions and answers. Next week we expand nasal-hygiene and start discussing herbs, foods, etc. to enhance and support our immune system and its ability to defend us from the bacteria, virus, mold, and fungus INVASIONS!! I am excited to share with you 50 yrs of experience. See you next Wednesday!