Day: May 11, 2022

Natural Energy Boosters

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Life can be tiring, but drinking coffee or caffeinated beverages all day is not the best thing for your body. Try some of these natural energy boosters instead:

  • Go for a brisk walk
  • Increase healthy nutrient intake
  • Try meditating
  • Get more rest

Soreness Between Your Shoulders?

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It could be a joint restriction. Restrictions can develop abruptly or slowly over time, but regardless of the origin, restricted joints give rise to a self-perpetuating cycle of discomfort and degeneration. Fortunately, there’s help. Check out this video to learn how you can put an end to mid-back pain.

https://www.youtube.com/embed/CT1c04uvmvY?rel=0