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Is protein vital for your health?
Did you know that protein is vital for your health? High protein is essential for weight loss. It boosts your metabolism, makes you feel full,
Chiropractic for Postpartum
Many parents don’t realize how a newborn can affect their bodies. The hunched-over postures required to hold and nurse a baby can result in neck
Healthy Cell Phone Use
Cellular technology has improved most of our lives, but not without a cost. Once again, researchers have found that cell phone use has some undesired
Jaw Pain
TMD is a term used to describe a group of problems that cause pain in your jaw’s temporomandibular joint. Did you know “manual therapy” (like
Brain Activities
Your brain needs a little TLC as much as the rest of your body, and summer is the perfect time to focus on your brain
Common SI Joint Symptoms
German researchers have reported that “Up to 27% of back pain is generated by disorders in the sacroiliac joint.” Common SI Joint symptoms include low
Preventing Falls
As we age, falls become more common. A recent study found that the risk of falling increases even more when arthritis and spinal muscle weakness
Non-Surgical Treatment for Rotator Cuff Tears
A recent study concluded that patients with full-thickness rotator cuff tears can achieve and benefit from non-surgical management (like what we provide)! Check out this
Running with Form
A recent study has defined the likelihood of a marathoner developing various running-related injuries: Achilles tendinopathy Shin Splints Runner’s Knee Plantar fasciitis Ankle sprains Fortunately,
Neck Pain and Shoulder Blade Motion
Recent research has confirmed a link between neck pain and lack of shoulder blade motion. Fortunately, rehab exercises that target the shoulder blade can help!