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Surgery, Maybe Not

A recent study concluded that surgery is no more effective than conservative care for many patients with a common chronic hip problem. If you are

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Zoom

ZOOM HEALTH CLASSES

ZOOM HEALTH CLASS STARTS WEDNESDAY (02/02/22) SUBJECT: FASTING, INTERMITTENT FASTING, HEALTHY LIFESTYLE REFERENCES: PAUL BRAGG, JACK LALANNE, ROYAL LEE TIMES: WEDNESDAYS 7-7:30PM Zoom.com    “join meeting”   

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Healthy Tips

Positive Thoughts Only!

A recent study found that those who were optimistic had a significantly lower risk of dying from several major causes of death. There are a

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Healthy Tips

Lumbar Disc Herniations

Risk Factors For Lumbar Disc Herniation ???? A recent study found that excessive body weight can be a risk factor for lumbar disc herniation. The

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Nutrition Tips

Eat Your Fruits and Veggies!

Recent research has shown that adequate fruit and vegetable intake is associated with up to 30% reduced odds of headaches. Do you know what else

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Healthy Tips

Headaches from Stress

Headaches? Check Your Stress Levels! ???? Good news: A recent study concluded that the majority of migraine headache patients who implement mindfulness-based stress reduction have

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Healthy Tips

Spinal Manipulation

“A valid and effective treatment of a series of pathologies such as chronic low back pain, fibromyalgia, and migraine.” Are you suffering from any of

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