Healthy Tips

Many of our patients have reported increased lower back pain when working from home, and recent research confirms that association. The good news is that

A recent study found that thoracic (upper back) manipulation can increase muscle activity and improve shoulder blade motion. We often find that addressing the upper

Recent research found that joint mobilization, exercise, and education are effective treatments for tension-type headaches. And we provide all of those options in our office!

A recent study concluded that pain causes sleep disturbances… and vice versa. So, for optimal results, both problems need to be addressed. Review our sleep

Did you know that recent research shows that people with back pain are more likely to fall? Falling in older adults is a significant cause

The Journal of Primary Health Care recently published six things you need to know about low back pain. We’re here to deliver care that helps

According to a recent study, 92.7% of patients rated their chiropractic experience as “Excellent.” So next time you are considering a visit to the doctor

Did you know that researchers have confirmed that living with chronic neck pain can lead to decreased balance in everyday tasks? Don’t let that pain

According to Harvard health experts, good standing posture means having your shoulders and hips level, chin parallel to the floor, and weight evenly distributed on

Researchers have found that adults who receive a prescription for an opioid require, on average, 2.5 times as many follow-up doctor visits as those who