Healthy Tips

Blog Categories

Recent Posts

Healthy Tips

Healthy Eating

The typical diet includes food that may initiate or amplify pain and many other conditions, including cancer, heart disease, diabetes, and arthritis. The foods we

Read More »
Exercise Tips

Natural Energy Boosters

Life can be tiring, but drinking coffee or caffeinated beverages all day is not the best thing for your body. Try some of these natural

Read More »
Healthy Tips

Muscle & Joint Pain

Another study confirmed that patients tend to recover more quickly from muscle and joint pain when they recognize that physical activity can help resolve their

Read More »
Healthy Tips

Perceptions of Pain

Low back pain is the single most disabling muscle and joint problem worldwide. But did you know that your perceptions of the problem can make

Read More »
Healthy Tips

Whiplash

A 20-year follow-up study of auto accident patients found that “whiplash injuries significantly impacted [caused] the residual symptoms of shoulder stiffness, headache, and arm pain.”

Read More »
Healthy Tips

Text-Neck

A recent study confirmed that having poor neck and head posture can cause headaches. The problem is often described as text-neck since smartphone use promotes

Read More »
Healthy Tips

Pain in Adolescents

Two recent studies reported that approximately 7 in 10 school-aged children and adolescents experience back, neck, or other joint pain. The likely culprit- sitting at

Read More »
Healthy Tips

Hold the Phone!

Two recent studies have reaffirmed the link between screen time and neck pain in students. Another study also found that excess smartphone use in children

Read More »

Subscribe to our Blog!

Video

Educational/Testimonial videos

Nasal Specifics and Pharyngeal Sweep Procedure (ENT)

Health Related Info

Audio

Hours

Monday: Morning, Afternoon, Evening
Tuesday: Morning, Afternoon, Evening
Wednesday: Morning, Afternoon, Evening
Thursday: Morning, Afternoon, Evening
Friday: Morning, Afternoon
Saturday: Morning (by Appt. Only)
Sunday: Closed