Hold the Phone!

Two recent studies have reaffirmed the link between screen time and neck pain in students. Another study also found that excess smartphone use in children can lead to lasting problems like neck arthritis and even disc problems. ????

Our recommendation: Take frequent tech breaks, then review our top tips for healthy smartphone use below. https://bit.ly/3rl2Wto



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Nasal Specifics and Pharyngeal Sweep Procedure (ENT)

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