{"id":5198,"date":"2022-04-01T11:50:20","date_gmt":"2022-04-01T16:50:20","guid":{"rendered":"https:\/\/wilmingtonclinic.com\/?p=5198"},"modified":"2022-04-01T11:50:40","modified_gmt":"2022-04-01T16:50:40","slug":"weight-increases-back-pain","status":"publish","type":"post","link":"https:\/\/wilmingtonclinic.com\/weight-increases-back-pain\/","title":{"rendered":"Weight Increases Back Pain"},"content":{"rendered":"\n<p>A 32-year study confirmed that being overweight significantly increases the risk of back pain. Our top groundbreaking tip: Don\u2019t consume more dietary calories than you burn (approx. 2000 calories\/day for women, 2500 for men). Check out this infographic for more weight loss tips! <a href=\"https:\/\/bit.ly\/3iQm27G\" rel=\"noreferrer noopener\" target=\"_blank\">https:\/\/bit.ly\/3iQm27G<\/a><\/p>\n\n\n\n<p>Source:<\/p>\n\n\n\n<p><a href=\"https:\/\/bmjopen.bmj.com\/content\/10\/12\/e039197.abstract\">https:\/\/bmjopen.bmj.com\/content\/10\/12\/e039197.abstract<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A 32-year study confirmed that being overweight significantly increases the risk of back pain. Our top groundbreaking tip: Don\u2019t consume more dietary calories than you burn (approx. 2000 calories\/day for women, 2500 for men). Check out this infographic for more weight loss tips! https:\/\/bit.ly\/3iQm27G Source: https:\/\/bmjopen.bmj.com\/content\/10\/12\/e039197.abstract<\/p>\n","protected":false},"author":1,"featured_media":5160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Weight Increases Back Pain - Wilmington Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wilmingtonclinic.com\/weight-increases-back-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Weight Increases Back Pain - Wilmington Clinic\" \/>\n<meta property=\"og:description\" content=\"A 32-year study confirmed that being overweight significantly increases the risk of back pain. 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