{"id":5206,"date":"2022-04-01T11:52:59","date_gmt":"2022-04-01T16:52:59","guid":{"rendered":"https:\/\/wilmingtonclinic.com\/?p=5206"},"modified":"2022-04-01T11:52:59","modified_gmt":"2022-04-01T16:52:59","slug":"hold-the-phone","status":"publish","type":"post","link":"https:\/\/wilmingtonclinic.com\/hold-the-phone\/","title":{"rendered":"Hold the Phone!"},"content":{"rendered":"\n<p>Two recent studies have reaffirmed the link between screen time and neck pain in students. Another study also found that excess smartphone use in children can lead to lasting problems like neck arthritis and even disc problems. <img loading=\"lazy\" decoding=\"async\" alt=\"????\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t7d\/1\/16\/1f44e.png\" width=\"16\" height=\"16\"><\/p>\n\n\n\n<p>Our recommendation: Take frequent tech breaks, then review our top tips for healthy smartphone use below. <a rel=\"noreferrer noopener\" href=\"https:\/\/bit.ly\/3rl2Wto\" target=\"_blank\">https:\/\/bit.ly\/3rl2Wto<\/a><\/p>\n\n\n\n<p>Source:<\/p>\n\n\n\n<p><a href=\"https:\/\/www.njcponline.com\/article.asp?issn=1119-3077;year=2020;volume=23;issue=12;spage=1748;epage=1752;aulast=Cevik\">https:\/\/www.njcponline.com\/article.asp?issn=1119-3077;year=2020;volume=23;issue=12;spage=1748;epage=1752;aulast=Cevik<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Two recent studies have reaffirmed the link between screen time and neck pain in students. Another study also found that excess smartphone use in children can lead to lasting problems like neck arthritis and even disc problems. Our recommendation: Take frequent tech breaks, then review our top tips for healthy smartphone use below. https:\/\/bit.ly\/3rl2Wto Source: [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5207,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hold the Phone! - Wilmington Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wilmingtonclinic.com\/hold-the-phone\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hold the Phone! - Wilmington Clinic\" \/>\n<meta property=\"og:description\" content=\"Two recent studies have reaffirmed the link between screen time and neck pain in students. Another study also found that excess smartphone use in children can lead to lasting problems like neck arthritis and even disc problems. 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