{"id":5515,"date":"2022-04-21T08:15:25","date_gmt":"2022-04-21T13:15:25","guid":{"rendered":"https:\/\/wilmingtonclinic.com\/?p=5515"},"modified":"2022-04-21T08:15:25","modified_gmt":"2022-04-21T13:15:25","slug":"baseball-players-with-back-pain","status":"publish","type":"post","link":"https:\/\/wilmingtonclinic.com\/baseball-players-with-back-pain\/","title":{"rendered":"Baseball Players with Back Pain"},"content":{"rendered":"\n<p>Nearly half of high school baseball players have back pain. A recent study found that hamstring muscle tightness was a significant risk factor. Regardless if you\u2019re a competitive pitcher or corporate desk jockey, tight hamstrings can cause back pain. Here\u2019s one simple stretch that we frequently recommend in our office! <a rel=\"noreferrer noopener\" href=\"https:\/\/bit.ly\/3eB0ppH\" target=\"_blank\">https:\/\/bit.ly\/3eB0ppH<\/a><\/p>\n\n\n\n<p>Source: <a rel=\"noreferrer noopener\" href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0949265821000452\" target=\"_blank\">https:\/\/www.sciencedirect.com\/&#8230;\/pii\/S0949265821000452<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nearly half of high school baseball players have back pain. A recent study found that hamstring muscle tightness was a significant risk factor. Regardless if you\u2019re a competitive pitcher or corporate desk jockey, tight hamstrings can cause back pain. Here\u2019s one simple stretch that we frequently recommend in our office! https:\/\/bit.ly\/3eB0ppH Source: https:\/\/www.sciencedirect.com\/&#8230;\/pii\/S0949265821000452<\/p>\n","protected":false},"author":1,"featured_media":5516,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Baseball Players with Back Pain - Wilmington Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wilmingtonclinic.com\/baseball-players-with-back-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Baseball Players with Back Pain - Wilmington Clinic\" \/>\n<meta property=\"og:description\" content=\"Nearly half of high school baseball players have back pain. A recent study found that hamstring muscle tightness was a significant risk factor. Regardless if you\u2019re a competitive pitcher or corporate desk jockey, tight hamstrings can cause back pain. 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