{"id":5533,"date":"2022-05-11T14:12:21","date_gmt":"2022-05-11T19:12:21","guid":{"rendered":"https:\/\/wilmingtonclinic.com\/?p=5533"},"modified":"2022-05-11T14:14:45","modified_gmt":"2022-05-11T19:14:45","slug":"soreness-between-your-shoulders","status":"publish","type":"post","link":"https:\/\/wilmingtonclinic.com\/soreness-between-your-shoulders\/","title":{"rendered":"Soreness Between Your Shoulders?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5533\" class=\"elementor elementor-5533\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-74c9f9cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"74c9f9cd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7b7d0786\" data-id=\"7b7d0786\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79e5015a elementor-widget elementor-widget-text-editor\" data-id=\"79e5015a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><!-- wp:paragraph --><\/p>\n<p>It could be a joint restriction. Restrictions can develop abruptly or slowly over time, but regardless of the origin, restricted joints give rise to a self-perpetuating cycle of discomfort and degeneration. Fortunately, there\u2019s help. Check out this video to learn how you can put an end to mid-back pain.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:embed {\"url\":\"https:\/\/www.youtube.com\/embed\/CT1c04uvmvY?rel=0\",\"type\":\"rich\",\"providerNameSlug\":\"embed-handler\",\"responsive\":true} --><\/p>\n<p><!-- \/wp:embed --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p><!-- \/wp:paragraph --><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c766a54 elementor-widget elementor-widget-heading\" data-id=\"c766a54\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.17.0 - 08-11-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><p class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.youtube.com\/embed\/CT1c04uvmvY?rel=0%20\">https:\/\/www.youtube.com\/embed\/CT1c04uvmvY?rel=0 <br><br><\/a><\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>It could be a joint restriction. Restrictions can develop abruptly or slowly over time, but regardless of the origin, restricted joints give rise to a self-perpetuating cycle of discomfort and degeneration. Fortunately, there\u2019s help. Check out this video to learn how you can put an end to mid-back pain. https:\/\/www.youtube.com\/embed\/CT1c04uvmvY?rel=0<\/p>\n","protected":false},"author":1,"featured_media":5535,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Soreness Between Your Shoulders? - Wilmington Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wilmingtonclinic.com\/soreness-between-your-shoulders\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Soreness Between Your Shoulders? - Wilmington Clinic\" \/>\n<meta property=\"og:description\" content=\"It could be a joint restriction. 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