{"id":6005,"date":"2022-06-23T11:42:00","date_gmt":"2022-06-23T16:42:00","guid":{"rendered":"https:\/\/wilmingtonclinic.com\/?p=6005"},"modified":"2022-07-14T10:01:03","modified_gmt":"2022-07-14T15:01:03","slug":"running-with-form","status":"publish","type":"post","link":"https:\/\/wilmingtonclinic.com\/running-with-form\/","title":{"rendered":"Running with Form"},"content":{"rendered":"\n<p>A recent study has defined the likelihood of a marathoner developing various running-related injuries:<\/p>\n\n\n\n<ul><li>Achilles tendinopathy<\/li><li>Shin Splints<\/li><li>Runner\u2019s Knee<\/li><li>Plantar fasciitis<\/li><li>Ankle sprains<\/li><\/ul>\n\n\n\n<p>Fortunately, the benefits of running still outweigh the risks&#8211; And there are things that you can do to lower your chance of injury. Check out this infographic today for more information on proper running form!<\/p>\n\n\n\n<p><a href=\"https:\/\/l.facebook.com\/l.php?u=https%3A%2F%2Fbit.ly%2F3yWMFO4&amp;h=AT2zWzu2vkuCQGVeLY6BAVx0Zw6BJCSfNjslnU4-btmlIkznYgPP3UCTFYs0e80x9IFC4wUlkiiLKFNqMADLqZOJbwwrvm7ES-alDog8dHwtpdnmVAbwovIO15Yro92WitGUDKv6fi99767KW9Hz&amp;__tn__=-UK-R&amp;c[0]=AT2KgSoM1aTOGP8MV1E_5oPacPn0N7Skel5V8f8ZjPyLeOypE3K6lWaSgmfkz-1TPQtwpUu0W6HR31bXJ0syAmaC_BcvmMCvVzWSD__brMDmSy2hTFAF3GghawpZuZEfe3IzoBDMMTV548mkI6vjW5OdXL1G8y2eKHiJ4LfrtsTGNm7Q3zizn-oJQ-Ee9KXn6qQWv_F4T3y_pxAKjFniJHXLgyiKTJPO\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/bit.ly\/3yWMFO4<\/a><\/p>\n\n\n\n<p>Source: <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2095254621000454\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/www.sciencedirect.com\/&#8230;\/pii\/S209525462100045<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A recent study has defined the likelihood of a marathoner developing various running-related injuries: Achilles tendinopathy Shin Splints Runner\u2019s Knee Plantar fasciitis Ankle sprains Fortunately, the benefits of running still outweigh the risks&#8211; And there are things that you can do to lower your chance of injury. Check out this infographic today for more information [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Running with Form - Wilmington Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wilmingtonclinic.com\/running-with-form\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Running with Form - Wilmington Clinic\" \/>\n<meta property=\"og:description\" content=\"A recent study has defined the likelihood of a marathoner developing various running-related injuries: Achilles tendinopathy Shin Splints Runner\u2019s Knee Plantar fasciitis Ankle sprains Fortunately, the benefits of running still outweigh the risks&#8211; And there are things that you can do to lower your chance of injury. 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