{"id":6109,"date":"2022-09-08T10:12:20","date_gmt":"2022-09-08T15:12:20","guid":{"rendered":"https:\/\/wilmingtonclinic.com\/?p=6109"},"modified":"2022-11-29T12:50:36","modified_gmt":"2022-11-29T17:50:36","slug":"healthy-aging-month","status":"publish","type":"post","link":"https:\/\/wilmingtonclinic.com\/healthy-aging-month\/","title":{"rendered":"Healthy Aging Month"},"content":{"rendered":"\n<p>September is Healthy Aging Month! As we get older, our body starts changing, so it\u2019s essential to prioritize your health. Here are a few tips to follow today.<\/p>\n\n\n\n<ul>\n<li>Get moving<\/li>\n\n\n\n<li>Stay social<\/li>\n\n\n\n<li>Maintain a healthy diet<\/li>\n\n\n\n<li>Balance your mind &amp; body<\/li>\n\n\n\n<li>Get regular check-ups<\/li>\n<\/ul>\n\n\n\n<p>Kickstart your health today with these helpful tips! And, as always, schedule an appointment if you are ever in pain.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>September is Healthy Aging Month! As we get older, our body starts changing, so it\u2019s essential to prioritize your health. Here are a few tips to follow today. Kickstart your health today with these helpful tips! And, as always, schedule an appointment if you are ever in pain.<\/p>\n","protected":false},"author":1,"featured_media":6110,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Healthy Aging Month - Wilmington Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wilmingtonclinic.com\/healthy-aging-month\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Aging Month - Wilmington Clinic\" \/>\n<meta property=\"og:description\" content=\"September is Healthy Aging Month! 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