{"id":6116,"date":"2022-09-29T11:14:06","date_gmt":"2022-09-29T16:14:06","guid":{"rendered":"https:\/\/wilmingtonclinic.com\/?p=6116"},"modified":"2022-11-29T12:54:20","modified_gmt":"2022-11-29T17:54:20","slug":"bringing-nature-to-your-everyday-life","status":"publish","type":"post","link":"https:\/\/wilmingtonclinic.com\/bringing-nature-to-your-everyday-life\/","title":{"rendered":"Bringing Nature to your everyday life"},"content":{"rendered":"\n<p>Did you know bringing nature into your everyday life can improve your mental and physical health? Being outdoors surrounded by plants and animals has a lot of positive effects on the body, including:<\/p>\n\n\n\n<ul>\n<li>Improving your mood<\/li>\n\n\n\n<li>Reducing stress<\/li>\n\n\n\n<li>Becoming more active<\/li>\n<\/ul>\n\n\n\n<p>So next time you are planning an activity, think of something outside to make your day a little greener and brighter. <img loading=\"lazy\" decoding=\"async\" alt=\"\ud83c\udf1e\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t5f\/1\/16\/1f31e.png\" width=\"16\" height=\"16\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know bringing nature into your everyday life can improve your mental and physical health? Being outdoors surrounded by plants and animals has a lot of positive effects on the body, including: So next time you are planning an activity, think of something outside to make your day a little greener and brighter.<\/p>\n","protected":false},"author":1,"featured_media":6117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bringing Nature to your everyday life - Wilmington Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wilmingtonclinic.com\/bringing-nature-to-your-everyday-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bringing Nature to your everyday life - Wilmington Clinic\" \/>\n<meta property=\"og:description\" content=\"Did you know bringing nature into your everyday life can improve your mental and physical health? 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