{"id":6144,"date":"2022-12-01T08:21:38","date_gmt":"2022-12-01T14:21:38","guid":{"rendered":"https:\/\/wilmingtonclinic.com\/?p=6144"},"modified":"2022-12-01T08:24:46","modified_gmt":"2022-12-01T14:24:46","slug":"tips-for-healthy-sleep","status":"publish","type":"post","link":"https:\/\/wilmingtonclinic.com\/tips-for-healthy-sleep\/","title":{"rendered":"Tips for Healthy Sleep"},"content":{"rendered":"\n<p>A recent study concluded that pain causes sleep disturbances\u2026 and vice versa. So, for optimal results, both problems need to be addressed. Review our sleep recommendations, then call our office to see about ending that nagging pain! <\/p>\n\n\n\n<p><a href=\"https:\/\/bit.ly\/3zTXvVS\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/bit.ly\/3zTXvVS<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A recent study concluded that pain causes sleep disturbances\u2026 and vice versa. So, for optimal results, both problems need to be addressed. Review our sleep recommendations, then call our office to see about ending that nagging pain! https:\/\/bit.ly\/3zTXvVS<\/p>\n","protected":false},"author":1,"featured_media":6145,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tips for Healthy Sleep - Wilmington Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wilmingtonclinic.com\/tips-for-healthy-sleep\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips for Healthy Sleep - Wilmington Clinic\" \/>\n<meta property=\"og:description\" content=\"A recent study concluded that pain causes sleep disturbances\u2026 and vice versa. 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