{"id":6320,"date":"2023-12-11T12:51:15","date_gmt":"2023-12-11T17:51:15","guid":{"rendered":"https:\/\/wilmingtonclinic.com\/?p=6320"},"modified":"2023-12-11T12:51:17","modified_gmt":"2023-12-11T17:51:17","slug":"body-positions","status":"publish","type":"post","link":"https:\/\/wilmingtonclinic.com\/body-positions\/","title":{"rendered":"Body Positions"},"content":{"rendered":"\n<p>A recent study found that improving workstation posture helps prevent neck pain, and adding exercise is even better. Are you looking to improve your workstation ergonomics?\u00a0<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t1a\/2\/16\/1f468_200d_1f4bb.png\" alt=\"\ud83d\udc68\u200d\ud83d\udcbb\">\u00a0Check out this infographic. Want the exercises too? See us!\u00a0<img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9c\/2\/16\/1f64c.png\" alt=\"\ud83d\ude4c\"><\/p>\n\n\n\n<p>Source: Johnston et al. Occupational and Environmental Medicine. 2022 Sep 26.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A recent study found that improving workstation posture helps prevent neck pain, and adding exercise is even better. Are you looking to improve your workstation ergonomics?\u00a0\u00a0Check out this infographic. Want the exercises too? See us!\u00a0 Source: Johnston et al. Occupational and Environmental Medicine. 2022 Sep 26.<\/p>\n","protected":false},"author":2,"featured_media":6321,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Body Positions - Wilmington Clinic<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wilmingtonclinic.com\/body-positions\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Body Positions - Wilmington Clinic\" \/>\n<meta property=\"og:description\" content=\"A recent study found that improving workstation posture helps prevent neck pain, and adding exercise is even better. 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