Your brain needs a little TLC as much as the rest of your body, and summer is the perfect time to focus on your brain health. Here are some ideas to help your brain stay active!
- Read a book
- Learn a new language
- Make a craft
- Assemble a puzzle
- Challenge yourself with a Sudoku or KenKen ® puzzle
It’s the little things! Your brain can stay healthy by routinely incorporating minor activities into your daily routine. You got this!