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Exercise Tips

Body Positions

A recent study found that improving workstation posture helps prevent neck pain, and adding exercise is even better. Are you looking to improve your workstation

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Healthy Tips

Pains & Dysfunction

Yet another study has found that arthritic degeneration was not directly related to the severity of low back pain. Researchers agree that arthritis is expected

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Exercise Tips

Relying On Chiropractic Care

There are many reasons athletes in all sports utilize and benefit from chiropractic care. The top draws are decreased pain, increased function, spatial awareness, muscle

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Healthy Tips

Magnesium and Migraines

Yet another study has confirmed the link between low magnesium levels and migraine headaches. Call our office today for your headache evaluation and treatment, and

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Healthy Tips

Manipulation and More

Most people think chiropractors just treat back and neck pain. But did you know we treat problems in many other body parts too? Check out

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Healthy Tips

Jaw Pain

TMD is a term used to describe a group of problems that cause pain in your jaw’s temporomandibular joint. Did you know “manual therapy” (like

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Healthy Tips

Mind Body Practices

Chronic low back pain is a shared burden in our society.  Here’s what can help:  Recent research tells us that meditation-based therapies are a safe and

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Healthy Tips

Weight Loss

Numbness, burning, weakness, and swelling in the hands? Maintaining a healthy weight may help. A recent study found that those with a higher body mass

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Healthy Tips

Vitamin D

Vitamin D is crucial for strong bones and can benefit diabetics with nerve damage. Boost your intake naturally by sun exposure, fatty fish, mushrooms, egg

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Nasal Specifics and Pharyngeal Sweep Procedure (ENT)

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