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Exercise Tips

Benefits of Walking

We’re always looking for simple, effective ways to support your spinal health and overall well-being — and walking is one of the easiest and most

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Exercise Tips

Body Positions

A recent study found that improving workstation posture helps prevent neck pain, and adding exercise is even better. Are you looking to improve your workstation

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Healthy Tips

Pains & Dysfunction

Yet another study has found that arthritic degeneration was not directly related to the severity of low back pain. Researchers agree that arthritis is expected

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Exercise Tips

Relying On Chiropractic Care

There are many reasons athletes in all sports utilize and benefit from chiropractic care. The top draws are decreased pain, increased function, spatial awareness, muscle

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Healthy Tips

Magnesium and Migraines

Yet another study has confirmed the link between low magnesium levels and migraine headaches. Call our office today for your headache evaluation and treatment, and

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