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Body Positions
A recent study found that improving workstation posture helps prevent neck pain, and adding exercise is even better. Are you looking to improve your workstation

Pains & Dysfunction
Yet another study has found that arthritic degeneration was not directly related to the severity of low back pain. Researchers agree that arthritis is expected

Relying On Chiropractic Care
There are many reasons athletes in all sports utilize and benefit from chiropractic care. The top draws are decreased pain, increased function, spatial awareness, muscle

Magnesium and Migraines
Yet another study has confirmed the link between low magnesium levels and migraine headaches. Call our office today for your headache evaluation and treatment, and

Manipulation and More
Most people think chiropractors just treat back and neck pain. But did you know we treat problems in many other body parts too? Check out

Jaw Pain
TMD is a term used to describe a group of problems that cause pain in your jaw’s temporomandibular joint. Did you know “manual therapy” (like

Mind Body Practices
Chronic low back pain is a shared burden in our society. Here’s what can help: Recent research tells us that meditation-based therapies are a safe and

Healthy Exercise Recommendations
Did you know that exercise benefits both your body AND mind? A recent study has shown that exercise can improve your brain’s ability to process information

Weight Loss
Numbness, burning, weakness, and swelling in the hands? Maintaining a healthy weight may help. A recent study found that those with a higher body mass

Vitamin D
Vitamin D is crucial for strong bones and can benefit diabetics with nerve damage. Boost your intake naturally by sun exposure, fatty fish, mushrooms, egg