Healthy Tips

Two recent studies reported that approximately 7 in 10 school-aged children and adolescents experience back, neck, or other joint pain. The likely culprit- sitting at

Two recent studies have reaffirmed the link between screen time and neck pain in students. Another study also found that excess smartphone use in children

Your physical and mental health are very closely linked. They work together, so make sure they are both getting the attention they need. Here are

There is growing evidence of a link between psychological stress and the risk of heart disease. While not every stressor is in our control, here

A 32-year study confirmed that being overweight significantly increases the risk of back pain. Our top groundbreaking tip: Don’t consume more dietary calories than you

Well-informed patients are increasingly choosing safe and effective chiropractic care over chemical alternatives whenever possible. And another published review has confirmed that spinal manipulation is

Researchers have found that patients improve faster when they repeatedly imagine painlessly performing an activity or exercise in their mind. This type of training is

A recent study concluded that surgery is no more effective than conservative care for many patients with a common chronic hip problem. If you are

A recent study found that those who were optimistic had a significantly lower risk of dying from several major causes of death. There are a

A recent study found that on average, adding spinal manipulation to typical medical care led to approximately two fewer migraines per month! What would you